UPCOMING RETREATS AT CEDAR SPRINGS
RETURN TO SELF RETREAT
NOVEMBER 6 - 8
A soul-soothing weekend retreat designed to reconnect you with yourself and the natural world.
Held by Danielle of Botannix Yoga & Pilates, this intimate retreat will blend pilates, yoga, mindfulness & breathwork.
You will be treated to nourishing food from your onsite chef, with the option to participate in as much or as little as you want — this time is for you to truly unwind in a space where you can slow down, be held, and be looked after from the moment you arrive!
HORMONE HARMONY RETREAT
NOVEMBER 13 - 15
Join Ana Robinson , certified nutritionist & women’s health coach, as she guides you through a transformative retreat designed for hormonal harmony.
This is a retreat experience like no other, designed as the perfect blend of inner and outer work for a complete body & mind reset.
Ana has blended the most exceptional set of daily activities all centred around hormonal balance and women’s health. From Nutrition workshops to yoga, sound bath & lymphatic detoxifying massages. You will walk away not only as a brand new version of you but you will have the exact tools you need to continue a life filled with health and vibrance.
THE PAUSE
DECEMBER 4 - 6
Join Lis White from Gather Wellness for a beautiful weekend dedicated to slowing down, restoring balance and making space for yourself amidst the busyness of the season.
Through a nourishing blend of yoga, Pilates, meditation, Yoga Nidra and seasonal wholefood meals lovingly prepared by chef Jody Vassallo, this intimate retreat invites you to pause, reconnect and return home feeling rested, grounded and replenished.
LA SPRING MOVEMENT RETREAT
FEBRUARY 5 - 7
Designed for women looking to reconnect with their bodies, embrace movement, and slow down in nature. Hosted by physiotherapist and Clinical Pilates Instructor and Educator Liv, this retreat combines daily Pilates and movement sessions with nourishing meals, restorative wellness experiences, and plenty of down time.
This thoughtfully curated weekend includes a signature massage, guided nature walks, access to the sauna, cold plunge and pool, and meaningful connection with like-minded women. Leave feeling refreshed, re-energised, and inspired to carry a renewed sense of balance into everyday life.
SOUL SANCTUARY YOGA RETREAT
FEBRUARY 19 - 21
Escape the busyness of everyday life and immerse yourself in three days of rest, movement and reconnection.
Hosted by Jo Day, this intimate yoga retreat offers a beautiful blend of yoga practices, nourishing meals prepared by a private chef and time to unwind amongst nature.
With the freedom to do as little or as much as you please, Soul Sanctuary is an invitation to slow down, restore balance and return home feeling truly replenished.
PILATES BALANCE RETREAT
MARCH 5 - 7
Join returning facilitator Paola Raffinetti for a beautiful three-day retreat dedicated to restoring balance, reconnecting with your body and finding space to slow down.
Through a thoughtful blend of Pilates, fascia movement, breathwork, restorative practices and nourishing farm-to-table meals, this intimate retreat invites you to step away from the everyday and return home feeling refreshed, grounded and renewed.
WHOLE WOMAN RETREAT
MARCH 12 - 14
Melissa Field returns to Cedar Springs to hold space.
Prepare for a deeply nourishing women's retreat dedicated to slowing down, restoring balance and reconnecting with yourself.
Through restorative yoga, Yoga Nidra, sound healing, women's circles and beautiful wholefood meals, this intimate experience invites you to step away from the demands of everyday life, embrace genuine rest and return home feeling calmer, replenished and more like yourself.
HARVEST WOMENS RETREAT
MARCH 19 - 21
A beautiful weekend of connection, creativity and renewal, HARVEST is an invitation to slow down, reconnect with yourself and embrace the changing seasons.
Hosted by Sarah Cremona of Haus of Hara, this intimate women's retreat brings together Reiki, meditation, creative workshops, meaningful rituals and nourishing meals, offering space to reflect, recharge and return home feeling grounded and inspired.
THE ART OF RETURNING YOGA RETREAT
MAY 20 - 23
Join Amanda Borosak and Rachel Beck for four days of slowing down, reconnecting and making space for yourself.
Through nourishing yoga, breathwork, meditation, hot and cold therapy, and time immersed in nature, this intimate retreat invites you to step away from the everyday, embrace deep rest and return feeling refreshed and renewed.
