UPCOMING RETREATS AT CEDAR SPRINGS
THE SOFTENING - MIDWINTER WOMEN’S RETREAT
AUGUST 9
In the glow of the Aquarius Full Moon and the firelight of Leo season, you’re invited to surrender the striving and return to your own rhythm. The Softening is a one-day retreat designed for the woman who gives so much—and is finally ready to let go and receive.
It’s a gentle exhale, a sacred pause, a chance to return to your feminine essence and reawaken what’s been quietly waiting within.
Held by Lyndell of Artemis Woman and Tracey of Soul Touch Therapy, this is your invitation to slow down, be held, and reconnect with the parts of you that long to be nourished.
SPRING PAUSE & NOURISH RETREAT
SEPTEMBER 5 - 7
Your time to pause, reflect and restore in nature’s embrace this Spring. Join Yogi, Shikha Shivangni for a weekend of gentle movement, nourishment and rest.
This Spring retreat is an opportunity to enjoy a full wellness experience from daily yoga, ice bath plunge experience, workshops, Ayervedic-inspired gourmet meals and plenty of time to relax and recoup as we move towards the last quarter of the year.
BOMBSHELL BEAUTY SOULFUL RETREAT
SEPTEMBER 13 - 14
Experience pure indulgence at the BB Soulful Retreat, a luxurious wellness escape this spring.
Enjoy a weekend filled with curated experiences, including Pilates, energetic healing, bespoke jewellery-making, and gourmet dining, all set amongst the rolling hills of Cedar Springs.
With options for additions, this is a weekend you can truly have adjusted to your create your dream ideal retreat. Join Ashlie from Bombshell Beauty for the perfect opportunity to unwind.
BORN & GRAZED: PADDOCK TO PLATE LONG LUNCH
SEPTEMBER 20
Join us this Spring as we open the gates to Cedar Springs for our very first Born & Grazed long lunch — a rustic, soul-filled celebration of the land, the animals we raise, and the seasonal bounty grown and gathered in on the South Coast.
We’ll gather for a three-course lunch crafted by talented local Angie from The Valley Table, showcasing fresh, seasonal produce and our very own organic, grass-fed beef — born and grazed at Cedar Springs.
Whether you come for the feast, the views, or the slower rhythm of farm life, Born & Grazed is an invitation to connect — with food, with the land, and with the people who grow it.
THYME TO RETREAT
SEPTEMBER 26 - 28
Join Denise Flaus, sound healer, massage therapist and founder of the Thyme To Relax Studio for a weekend of holistic care.
Take this opportunity to prioritise yourself as you immerse in meditation, breath work, sound healing and gentle yoga.
Raise your vibration as you enjoy creative experiences, daily sound healing sessions, spa treatments, meditation and nourishing food with plenty of downtime to enjoy all the beauty and amenities Cedar Springs has to offer.
SPRING RENEWAL RETREAT
OCTOBER 10 - 12
You are invited to a weekend of rest, renewal, and reconnection. This intimate retreat is a gentle homecoming to yourself, a sensory journey supported by soulful practices to soothe the body, quiet the mind, and nourish the heart.
Together, we’ll move through seasonally inspired yin and flow yoga, guided meditation, water-floating sound healing, and enjoy wholesome, nourishing meals. We’ll honour the energy of Spring as a mirror of your own blossoming, softening into presence and reawakening your inner vitality.
Held with deep care and loving guidance by Cristina Berrios, this retreat is more than a getaway, it’s a sacred return to your essence.
HORMONE HARMONY RETREAT
OCTOBER 17 - 19
Join Ana Robinson as she guides you through a transformative retreat designed for complete hormone harmony
Hormones are at the forefront of our entire health. They orchestrate the rhythm of our bodies, influencing not just our physical wellbeing, but our emotional world as well. When we nurture this delicate balance, we unlock our true vitality and inner harmony.
This is a retreat experience like no other, from Nutrition workshops to yoga, sound bath & lymphatic detoxifying facials. You will walk away not only as a brand new version of you but you will have the exact tools you need to continue a life filled with health and vibrance.
SOULFUL SISTERHOOD RETREAT
OCTOBER 24 - 26
Join Somatic Womens Mentor, and founder of The Mumma Nest, Sarah Cremona, with life coach and Founder of Wollongong Women, Laura Struys for a truly transformative women's wellbeing retreat. Experience a haven of self-discovery & rejuvenation, designed to lead you back to your soul.
Our journey begins with a heartfelt welcome ceremony within a sacred stone circle on the property, setting the intention for the weekend. Followed by a series of meaningful spaces & sessions intentionally crafted with a wholistic approach to wellbeing with an invitation to step into a space of self-discovery, connection, & inner peace.
RETURN TO SELF RETREAT
OCTOBER 31 - NOV 2
A soul- soothing weekend retreat facilitated by wellness coach Ashling Piggott along with Yoga and Pilates instructor Danielle Belleli.
Designed to reconnect you with yourself and the natural world, this intimate retreat will be an immersive experience blending Pilates, yoga, mindfulness & breathwork.
Do as much or as little as you feel pulled to — this time is for you to truly unwind in a space where you can slow down, be held, and be looked after. Ashling and Danielle have you covered every step of the way!
THE RECHARGE RETREAT
NOVEMBER 7 - 9
A bespoke and intimate retreat - personalised and intentional in its curation. Facilitated by Lyndsey Benn and Em Cruickshank of Our Yoga Space Mosman, this two night retreat is intended to offer you space, clarity and rest - a time to cultivate energy and a sense of coming back to the self.
You will move each day, in a combination of meditation, breath practices, chi flows, yoga and immersive workshops - in harmony with the natural rhythms of the day. Along with quiet ambles through gentle paddock tracks we will immerse ourselves in mother nature - for she is truly NURTURE.
CEDAR SPRINGS OPEN DAY
NOVEMBER 15
Calling all retreat facilitators, event planners, and couples dreaming of an intimate micro-wedding! We’re opening our for one day only to give you an exclusive look at our one of a kind property.
Whether you’re planning a wellness retreat or a special stay, this is your chance to experience the magic of Cedar Springs firsthand. Wander through our serene spaces, take in the breathtaking views, and envision how our venue could bring your vision to life.
Viewings will by by appointment only, limited spots available.
SUMMER LUX YOGA RETREAT
FEBRUARY 20 - 22
This all inclusive Yoga Retreat is the perfect opportunity to press ‘reset’ while brushing up on your yoga practice.
Throughout this two night, three day retreat, enjoy daily yoga classes, nature walks, nourishing food and plenty of downtime to experience all Cedar Springs has to offer.
Lead by the passionate and experienced owner of Bend It Like Buddha Studio Sydney, Laurin designs classes specific to her students need with the firm belief yoga is for everyone.
Whether you seek to deepen your practice or simply recharge, join Laurin for an unforgettable weekend of relaxation and renewal.
