UPCOMING RETREATS AT CEDAR SPRINGS
THE RECHARGE RETREAT
NOVEMBER 7 - 9
A bespoke and intimate retreat - personalised and intentional in its curation. Facilitated by Lyndsey Benn and Em Cruickshank of Our Yoga Space Mosman, this two night retreat is intended to offer you space, clarity and rest - a time to cultivate energy and a sense of coming back to the self.
You will move each day, in a combination of meditation, breath practices, chi flows, yoga and immersive workshops - in harmony with the natural rhythms of the day. Along with quiet ambles through gentle paddock tracks we will immerse ourselves in mother nature - for she is truly NURTURE.
CEDAR SPRINGS OPEN DAY
NOVEMBER 15
Calling all retreat facilitators, event planners, and couples dreaming of an intimate micro-wedding! We’re opening our for one day only to give you an exclusive look at our one of a kind property.
Whether you’re planning a wellness retreat or a special stay, this is your chance to experience the magic of Cedar Springs firsthand. Wander through our serene spaces, take in the breathtaking views, and envision how our venue could bring your vision to life.
Viewings will by by appointment only, limited spots available.
HOTTER NOW WOMEN’S WELLNESS RETREAT
NOVEMBER 29
The Hotter Now Women’s Wellness Retreat is a one-day immersive experience designed to support women through perimenopause and beyond.
Guided by expert facilitators, you’ll reconnect with your body, vitality, and feminine power through movement, wisdom, and nourishing practices.
Join Tatiana Williams, Certified Peri/Menopause Health Coach, and Jemma Carson of Thrive Wellness this November 29, for a homecoming to yourself.
SUNSET SOUND BATH
NOVEMBER 30
A premium Sunset Sound Bath by Naturally Is — the perfect way to indulge your senses when a full retreat isn’t on the cards.
Set amongst the rolling hills and ocean views of Cedar Spring Estate, this luxurious afternoon unfolds with ceremonial cacao, somatic grounding, breathwork, guided meditation, and an ethereal crystal bowl sound journey.
As the sun dips over the horizon, allow the high-frequency sounds and vocals to wash through your being, melting tension and reawakening inner peace. A serene and sensory escape to reconnect with yourself and nature — the perfect end of year reset for the soul.
SUMMER LUX YOGA RETREAT
FEBRUARY 20 - 22
This all inclusive Yoga Retreat is the perfect opportunity to press ‘reset’ while brushing up on your yoga practice.
Throughout this two night, three day retreat, enjoy daily yoga classes, nature walks, nourishing food and plenty of downtime to experience all Cedar Springs has to offer.
Lead by the passionate and experienced owner of Bend It Like Buddha Studio Sydney, Laurin designs classes specific to her students need with the firm belief yoga is for everyone.
Whether you seek to deepen your practice or simply recharge, join Laurin for an unforgettable weekend of relaxation and renewal.
