Two women in white robes relaxing by a poolside, one sitting on the edge with her feet in the water, and the other standing near her holding a glass, with a grassy landscape, trees, and the ocean in the background under a cloudy sky.

Rest & Reconnect

Cedar Springs Winter Retreat

AUGUST 24 - 27

In a world filled with burn-out and unrealistically high standards of ‘productivity’, it’s all too easy to let our wellbeing take a backseat, and we’re motivated to change that.

Cedar Springs is all about exploring wellbeing through a holistic approach, with our mental, social and spiritual health being just as important as our physical and nutritional needs. With this in mind, we have designed the ultimate Winter Retreat to help you rest and reconnect with your mind, body, inner-self and nature. All while being surrounded by the lush green and deep blue’s of the gorgeous NSW South Coast.

We are inviting you to spend three restorative nights in luxurious accommodation to escape the hustle of daily life, and offer yourself the opportunity to slow down, be pampered, nourished and indulge in rest.

Rest & Reconnect Inclusions

Woman with closed eyes relaxing in an outdoor hot tub near a swimming pool.

Introduction to Wim Hof Method

The Wim Hof Method combines breathing, cold therapy, and commitment to help you connect more deeply to your body. The technique can lead to: Increased immunity, better sleep, reduced stress and heightened focus.

Held by Marlena Davis:

NLP master practitioner, psychologist and certified WIM HOF Instructor

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Natural Skin Care Making

In this hands-on class, you will make all natural skincare products to nourish and care for your body. You will learn about the benefits of using natural ingredients for your skin type, to nourish and protect your largest organ.

With Sage Cosmetic Coaching:

Experts in Natural Health and Natural Skincare

Group of people practicing yoga outdoors on a grassy field during sunset, with a landscape of rolling hills and a large tree in the background.

Daily Yoga Class

We know moving our body is important, but mindful moving is key. Daily yoga classes will be catered for beginners through to the more experienced.

Guided by Jess Lee:

Intuitive Yoga teacher, Personal Trainer, Nurse and heart behind Hope Springs

A person sitting on a beige couch is holding and reading a small booklet or pamphlet with colorful images and text about the lateal phase of a process or program, possibly related to health or wellness.

Happy Hormone Workshop

Education is a big part of the puzzle we tend to miss when it comes to selfcare. So we are going directly to the source to workshop with an expert who is incredibly passionate about women's health. You'll be learning about balancing hormones through your diet and the power of nutrition.

Lead by Gia Stewart:

Accredited Practising Dietitian, Nutritionist & Health Coach

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One Hour Treatment

Indulge in some pampering with your choice of one hour treatment. Either an organic facial, remedial massage or hot stone massage.

With Olive:

Certified Remedial Masseuse and all round magic worker from Sage Healing Massage

A group of women sitting around a table, smiling and talking, in a bright room with large windows. One woman in the foreground has long brown hair and is laughing.

Healthy, Fresh, Farm to Plate Food

With nutrient dense, locally sourced and catered fresh food throughout your stay, you won't have to lift a finger.

Women participating in a cake decorating class or workshop outdoors, standing around a table with decorating tools, tableware, and floral centerpieces.

Dinners by Dandelion & Mallow

Luxury Clay Experience

Creativity has proven to increase positive emotions, reduce stress, decrease anxiety, and even improve immune system functioning. So in this clay workshop, you'll be letting go of perfectionism and embracing your creative inner child!

Run by Jo:

Owner of Luxury Clay Experiences

Loose tea leaves spilled on a white surface, with a metallic tea infuser and a white stone object in the background.

Tea Blending Workshop

Explore the world of tea and it’s benefits under the guidance of a Certified Tea Master during a hands-on herbal tea blending workshops. Tea is about taste, touch, smell and emotion - and this workshop embodies it all.

Held by Melissa Di Marco:

Certified Tea Master, Owner of Teaesk

Pricing

Living room with large angled skylight window, beige sofa with pillows and throw blanket, wicker bathtub with mosaic tile exterior, small round table with candles and bottles, and decorative wall hanging.

$2, 355

The Master Bedroom

Enjoy the all inclusive, three day and three night Rest & Reconnect Retreat at Cedar Springs while staying in the luxe, Master Bedroom. Boasting it’s own tub and private balcony, you might not want to leave your room!

Single person occupancy (or twin share - sharing one queen bed).

$2,355 per person for single or $2,225 per person is sharing.

SOLD OUT!
A bedroom with a large bed covered in white bedding and decorative pillows, a side table with a lamp, and large window overlooking a patio with columns, greenery, and hills in the distance.

$2, 225

Queen Single Bedroom

Stay in one of our gorgeously appointed Queen Single Rooms for your all inclusive, three day and three night Rest & Reconnect Retreat at Cedar Springs. With stunning views, you’ll feel equal parts spoilt and comfortable.

Single person occupancy $2,225.

SOLD OUT!
A bedroom with two beds, a nightstand with lamps, wall art, and a window with natural light.

$2, 170

Queen Twin Bedroom

Indulge throughout this all-inclusive three day and three night retreat with a friend in one of our spacious and inviting Twin Rooms. With panoramic views of the mountains rolling into the ocean, each Twin Room has two Queen beds have been designed for maximum rest.

$2,170 per person twin occupancy.

SOLD OUT!